Listen up, babe! 

When it comes to getting back on track with a habit you stopped, the key is to approach it with a fierce, self-loving attitude. 

No more beating yourself up for past failures, it's time to embrace the power of self-compassion. 

Be your own hype person, pumping yourself up with kind, supportive self-talk that pushes you towards your goals.

But let's not stop there. 

To truly crush it and make progress towards your habits, you need to adopt a growth mindset.

Believe in your ability to learn and grow, and see each obstacle as an opportunity to get stronger and better. 

This is not a time to give up or wallow in self-doubt, it's a chance to rise above and prove to yourself what you're truly capable of.

So, set realistic goals, celebrate your small successes, and don't be afraid to fail. 

Mistakes are just stepping stones on the path to success, and with practice and persistence, you'll be unstoppable. I mean, you already ARE unstoppable but prove it to yourself

It's time to take control of your habits, harness the power of self-compassion and growth mindset, and crush it like the badass you are!

📱 To work together, text me at 1-909-619-2831 or visit jesstheempress.com

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