My approach combines traditional therapeutic methods with alternative practices:

- Trauma-informed cognitive behavioral therapy
- Motivational and strengths-based therapy
- Tarot and oracle card readings
- Use of candles and other mindfulness tools

With a Master's degree in Social Work and experience working with over 10,000 clients, I offer a unique blend of professional expertise and personal insight.

My goal is to help you:

1. Explore your thoughts and emotions
2. Gain new perspectives on your challenges
3. Develop practical self-care strategies tailored to your lifestyle

I also offer tarot instruction for those interested in learning this practice for personal reflection.

Living authentically often requires courage and self-reflection. While this journey can be challenging, it also offers opportunities for growth and self-discovery. I'm here to support you as you navigate this path, helping you find meaning in everyday experiences and working towards your personal goals.

Remember, change is a process that requires patience and commitment. Together, we can work on creating and maintaining a self-care plan that evolves with your needs and aspirations.

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